I provide life coaching for adults who are struggling with loss, challenging relationships or the betrayal by individuals, industries or institutions they once believed in.

On Zoom and in person, I offer an alternative to one-size-fits-all mental health services and healthcare protocols that often medicate out of the gate without accurately assessing or effectively addressing actual needs.

Working With Me

Life coaching is one of the most effective ways to connect with people who feel anxious, ashamed, betrayed, broken, disillusioned, disrespected, lost, lonely, mistreated, misunderstood, out of control, overwhelmed, unheard, unworthy. And the list goes on…

I am a certified coach practitioner. My practice is non-judgmental, non-religious, non-pathologizing and based on mutual respect and trust. You can rely me to listen attentively, ask tough questions and deliver strategies to help you manage complex emotional experiences that negatively impact your heath and wellness, sometimes making life difficult to navigate alone.

Awareness + Reflection = Choice is an equation to help you recognize what is helpful and what is harmful in your life. Better options become available as long as we are ready for change, open to fresh perspectives and willing to look for answers within.

If you are not receiving the understanding and support that you need, you can book a free 20 minute Zoom call with me. It’s a convenient way to determine our fit while you learn how my approach to coaching can benefit you.