I am a certified coach practitioner, providing life coaching for adults who are struggling with loss, relationships or the betrayal by individuals, industries or institutions they once believed in.

Life coaching is one of the most effective ways to connect with people who feel anxious, ashamed, broken, disrespected, lost, lonely, mistreated, misdiagnosed, overwhelmed, out of control, unheard, unworthy. And the list goes on…

Working With Me

On Zoom and in person, I offer an alternative to one-size-fits-all mental health services and healthcare protocols that medicate out of the gate without accurately assessing or effectively addressing what people actually need.

Based on mutual respect and trust, my practice is non-judgmental and non-pathologizing. You can rely me to listen attentively, ask difficult questions and shared strategies to help you manage complex emotional experiences that can negatively impact your heath and wellness and make life difficult to navigate alone.

Awareness + Reflection = Choice is the equation to remember to help you get a handle on what is helpful and what is harmful in your life. Better choices become available when we are ready for change, open to new perspectives and willing to look for answers within.

If you are not getting what you need right now, you can book a free 20 minute Zoom call with me. It’s a convenient way to determine our fit while learning how my approach to life coaching can benefit you.